German Rendo v1:00/0:30r...1 row
319m
Meters
1:00.0
Time
1:34.0
Pace
29
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 334m |
| Overall Time | 1:30.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 160 |
November 07, 2023 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 37 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 37 | |
| r: 0:30 | 15m | |||||
| r15m |
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Workout Graph
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