German Rendo 1x1:00/1:30r row
333m
Meters
1:00.0
Time
1:30.0
Pace
32
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 351m |
| Overall Time | 2:30.0 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 160 |
November 07, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 41 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 41 | |
| r18m |
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Workout Graph
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