German Rendo 244m row
244m
Meters
1:08.6
Time
2:20.5
Pace
23
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
| Drag Factor | 160 |
November 08, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 244m | 2:20.5 | 126 | 733 | 37 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 49 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 45 |
| 0:10.1 | 244m | 1:54.7 | 232 | 1096 | 18 |
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Workout Graph
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