German Rendo 7:15 row
2,023m
Meters
7:15.8
Time
1:47.7
Pace
152
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 135 |
November 21, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.8 | 2,023m | 1:47.7 | 280 | 1263 | 29 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 29 |
| 7:15.8 | 649m | 1:44.6 | 306 | 1351 | 30 |
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Workout Graph
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