German Rendo 7:15 row
2,021m
Meters
7:15.4
Time
1:47.7
Pace
152
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
| Drag Factor | 135 |
November 27, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.4 | 2,021m | 1:47.7 | 280 | 1263 | 31 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 30 |
| 7:15.3 | 652m | 1:43.7 | 313 | 1378 | 32 |
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Workout Graph
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