German Rendo 7:07 row
2,018m
Meters
7:07.8
Time
1:45.9
Pace
155
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 219 |
| Drag Factor | 140 |
November 30, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 2,018m | 1:45.9 | 294 | 1311 | 31 |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 31 |
| 7:07.8 | 621m | 1:42.8 | 321 | 1405 | 31 |
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Workout Graph
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