German Rendo 7:07 row
2,018
Meters
7:07.8
Time
1:45.9
Pace
155
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 31 |
| Stroke Count | 219 |
| Drag Factor | 140 |
November 30, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.8 | 2,018 | 1:45.9 | 294 | 1304 | 155 | 31 |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1272 | 106 | 31 |
| 7:07.8 | 621 | 1:42.8 | 321 | 1380 | 49 | 31 |
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Workout Graph
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