German Rendo 1000m row
1,000m
Meters
3:15.2
Time
1:37.6
Pace
85
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 34 |
| Stroke Count | 110 |
| Drag Factor | 138 |
December 04, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 1,000m | 1:37.6 | 376 | 1595 | 34 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 36 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 31 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 34 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 34 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 35 |
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Workout Graph
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