German Rendo 500m row
500m
Meters
1:30.8
Time
1:30.8
Pace
46
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 161 |
December 08, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.8 | 500m | 1:30.8 | 468 | 1909 | 39 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.