German Rendo 5:10 row
1,373m
Meters
5:10.6
Time
1:53.1
Pace
97
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 147 |
December 15, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,373m | 1:53.1 | 242 | 1132 | 17 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 |
| 5:10.6 | 30m | 2:56.6 | 63 | 518 | 8 |
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Workout Graph
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