German Rendo 557m row
557m
Meters
1:57.5
Time
1:45.4
Pace
46
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 137 |
December 18, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.5 | 557m | 1:45.4 | 298 | 1326 | 30 |
| 1:18.9 | 400m | 1:38.6 | 365 | 1555 | 33 |
| 0:33.4 | 557m | 1:46.3 | 291 | 1300 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.