German Rendo v1500m/2:00r...1 row
1,500m
Meters
5:09.5
Time
1:43.1
Pace
120
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,521m |
| Overall Time | 7:09.5 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 137 |
December 18, 2023 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,500m | 1:43.1 | 319 | 1397 | 30 | |
| 5:09.5 | 1,500m | 1:43.1 | 319 | 1397 | 30 | |
| r: 2:00 | 21m | |||||
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.