German Rendo 121m row
121
Meters
0:47.0
Time
3:14.2
Pace
11
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 49 |
| Stroke Count | 14 |
| Drag Factor | 157 |
December 18, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.0 | 121 | 3:14.2 | 48 | 842 | 11 | 49 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 10 | 49 |
| 0:05.8 | 121 | 2:18.0 | 133 | 620 | 1 | 0 |
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Workout Graph
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