German Rendo 500m row

500m

Meters

1:32.7

Time

1:32.7

Pace

45

Calories

Average Watts439
Calories Per Hour1812
Stroke Rate38
Stroke Count59
Drag Factor183

December 18, 2023 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32.7 500m 1:32.7 439 1812 38
0:18.9 100m 1:34.5 415 1727 38
0:18.5 200m 1:32.5 442 1821 36
0:18.6 300m 1:33.0 435 1797 39
0:18.6 400m 1:33.0 435 1797 39
0:18.2 500m 1:31.0 464 1898 40

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Workout Graph

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