German Rendo 2000m row
2,000
Meters
6:55.5
Time
1:43.8
Pace
157
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 133 |
December 22, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.5 | 2,000 | 1:43.8 | 312 | 1360 | 157 | 31 |
| 1:22.3 | 400 | 1:42.8 | 321 | 1399 | 32 | 32 |
| 1:24.0 | 800 | 1:45.0 | 302 | 1328 | 31 | 31 |
| 1:24.5 | 1,200 | 1:45.6 | 297 | 1320 | 31 | 31 |
| 1:23.4 | 1,600 | 1:44.2 | 309 | 1338 | 31 | 32 |
| 1:21.2 | 2,000 | 1:41.5 | 335 | 1418 | 32 | 33 |
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Workout Graph
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