German Rendo 203m row
203m
Meters
0:51.7
Time
2:07.3
Pace
16
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 22 |
| Drag Factor | 163 |
December 24, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.7 | 203m | 2:07.3 | 170 | 883 | 34 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:01.7 | 203m | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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