German Rendo 7:14 row
2,023m
Meters
7:14.3
Time
1:47.3
Pace
153
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 160 |
December 26, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.3 | 2,023m | 1:47.3 | 283 | 1273 | 26 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 27 |
| 7:14.3 | 634m | 1:45.9 | 295 | 1313 | 26 |
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Workout Graph
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