German Rendo v6:00/2:00r...6 row

4,306m

Meters

15:00.0

Time

1:44.5

Pace

337

Calories

Rest Distance326m
Rest Time12:00.0
Overall Distance4,632m
Overall Time27:00.0
Average Watts307
Calories Per Hour1355
Stroke Rate31
Stroke Count445
Drag Factor134

January 04, 2024 14:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,306m 1:44.5 307 1355 31
6:00.0 1,724m 1:44.4 308 1358 30
r: 2:00 73m
3:00.0 831m 1:48.3 276 1248 27
r: 2:00 46m
3:00.0 835m 1:47.7 280 1261 28
r: 2:00 48m
1:00.0 306m 1:38.0 371 1578 34
r: 2:00 65m
1:00.0 304m 1:38.6 364 1553 34
r: 2:00 73m
1:00.0 306m 1:38.0 371 1578 34
r: 2:00 21m
r326m

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