German Rendo v0:45/0:45r...5 row

1,166m

Meters

3:45.0

Time

1:36.4

Pace

100

Calories

Rest Distance345m
Rest Time3:45.0
Overall Distance1,511m
Overall Time7:30.0
Average Watts390
Calories Per Hour1641
Stroke Rate32
Stroke Count122
Drag Factor145

January 09, 2024 13:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:45.0 1,166m 1:36.4 390 1641 32
0:45.0 233m 1:36.5 389 1637 36
r: 0:45 101m
0:45.0 231m 1:37.4 379 1603 31
r: 0:45 92m
0:45.0 232m 1:36.9 384 1620 31
r: 0:45 61m
0:45.0 234m 1:36.1 394 1654 32
r: 0:45 73m
0:45.0 235m 1:35.7 399 1672 33
r: 0:45 18m
r345m

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Workout Graph

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