German Rendo 467m row
467m
Meters
1:44.6
Time
1:51.9
Pace
38
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 136 |
January 11, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 467m | 1:51.9 | 249 | 1157 | 26 |
| 1:18.2 | 400m | 1:37.7 | 375 | 1589 | 33 |
| 0:15.6 | 467m | 1:56.4 | 222 | 1063 | 19 |
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Workout Graph
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