German Rendo 500m row

500m

Meters

1:27.8

Time

1:27.8

Pace

48

Calories

Average Watts517
Calories Per Hour2079
Stroke Rate46
Stroke Count68
Drag Factor157

January 11, 2024 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.8 500m 1:27.8 517 2079 46
0:17.0 100m 1:25.0 570 2261 46
0:17.1 200m 1:25.5 560 2227 49
0:17.5 300m 1:27.5 522 2098 45
0:17.1 400m 1:25.5 560 2227 49
0:17.5 500m 1:27.5 522 2098 45

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Workout Graph

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