German Rendo 279m row
279m
Meters
1:07.2
Time
2:00.4
Pace
25
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 40 |
| Stroke Count | 35 |
| Drag Factor | 164 |
January 22, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 279m | 2:00.4 | 200 | 989 | 40 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 45 |
| 0:16.3 | 279m | 1:43.1 | 319 | 1397 | 33 |
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Workout Graph
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