German Rendo 7:23 row
2,024m
Meters
7:23.9
Time
1:49.6
Pace
149
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 150 |
January 25, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.9 | 2,024m | 1:49.6 | 265 | 1213 | 25 |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 7:23.8 | 672m | 1:46.9 | 286 | 1283 | 25 |
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Workout Graph
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