German Rendo 1x1000m/2:00r row
1,000m
Meters
3:15.4
Time
1:37.7
Pace
86
Calories
Rest Distance | 171m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,171m |
Overall Time | 5:15.4 |
Average Watts | 375 |
---|---|
Calories Per Hour | 1591 |
Stroke Rate | 35 |
Stroke Count | 113 |
Drag Factor | 151 |
January 26, 2024 20:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.4 | 1,000m | 1:37.7 | 375 | 1591 | 35 | |
3:15.4 | 1,000m | 1:37.7 | 375 | 1591 | 35 | |
r171m |
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Workout Graph
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