German Rendo v2:30/0:30r...1 row
757m
Meters
2:30.0
Time
1:39.0
Pace
64
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 776m |
| Overall Time | 3:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 135 |
January 27, 2024 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 757m | 1:39.0 | 360 | 1538 | 31 | |
| 2:30.0 | 757m | 1:39.0 | 360 | 1538 | 31 | |
| r: 0:30 | 19m | |||||
| r19m |
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Workout Graph
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