German Rendo 427m row
427m
Meters
1:41.4
Time
1:58.7
Pace
33
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 154 |
January 27, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.4 | 427m | 1:58.7 | 209 | 1019 | 23 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 31 |
| 0:19.6 | 427m | 6:02.9 | 7 | 325 | 6 |
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Workout Graph
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