German Rendo 484m row
484m
Meters
1:38.3
Time
1:41.5
Pace
45
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 140 |
February 01, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 484m | 1:41.5 | 334 | 1450 | 36 |
| 0:35.1 | 200m | 1:27.7 | 518 | 2082 | 43 |
| 0:36.0 | 400m | 1:30.0 | 480 | 1952 | 40 |
| 0:17.6 | 484m | 1:44.7 | 304 | 1347 | 27 |
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Workout Graph
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