German Rendo 1000m row
1,000
Meters
3:07.5
Time
1:33.7
Pace
89
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1708 |
| Stroke Rate | 37 |
| Stroke Count | 118 |
| Drag Factor | 139 |
February 01, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.5 | 1,000 | 1:33.7 | 425 | 1708 | 89 | 37 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1889 | 19 | 40 |
| 0:37.2 | 400 | 1:33.0 | 435 | 1741 | 18 | 37 |
| 0:37.7 | 600 | 1:34.2 | 418 | 1718 | 18 | 37 |
| 0:38.1 | 800 | 1:35.2 | 405 | 1606 | 17 | 36 |
| 0:38.4 | 1,000 | 1:36.0 | 396 | 1593 | 17 | 39 |
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Workout Graph
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