German Rendo v2:00/2:00r...2 row
1,125m
Meters
3:53.9
Time
1:43.9
Pace
93
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,208m |
| Overall Time | 7:53.9 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 142 |
February 05, 2024 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,125m | 1:43.9 | 312 | 1372 | 31 | |
| 2:00.0 | 627m | 1:35.6 | 399 | 1674 | 36 | |
| r: 2:00 | 83m | |||||
| 1:53.9 | 498m | 1:54.3 | 234 | 1105 | 26 | |
| r: 2:00 | 0m | |||||
| r83m |
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Workout Graph
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