German Rendo 500m row
500m
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 134 |
February 13, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 41 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 43 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 |
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