German Rendo 7:16 row
2,022m
Meters
7:16.4
Time
1:47.9
Pace
152
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 142 |
February 29, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 2,022m | 1:47.9 | 279 | 1258 | 28 |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 27 |
| 7:16.3 | 664m | 1:42.6 | 324 | 1414 | 29 |
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Workout Graph
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