German Rendo 0:48 row
213m
Meters
0:48.8
Time
1:54.5
Pace
21
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 156 |
March 15, 2024 11:58:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 213m | 1:54.5 | 233 | 1101 | 33 |
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 51 |
| 0:40.0 | 94m | 1:46.3 | 291 | 1300 | 30 |
| 0:48.8 | 0 |
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