German Rendo 309m row
309m
Meters
1:12.5
Time
1:57.3
Pace
25
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 127 |
March 28, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.5 | 309m | 1:57.3 | 217 | 1046 | 28 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 34 |
| 0:23.4 | 309m | 1:47.3 | 283 | 1273 | 23 |
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Workout Graph
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