German Rendo 53m row
53m
Meters
0:18.1
Time
2:50.7
Pace
4
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 31 |
| Stroke Count | 6 |
| Drag Factor | 219 |
March 28, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.1 | 53m | 2:50.7 | 70 | 541 | 31 |
| 0:11.7 | 53m | 1:50.3 | 260 | 1195 | 31 |
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Workout Graph
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