German Rendo v1000m/1:00r...1 row
1,000m
Meters
3:33.5
Time
1:46.7
Pace
82
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 4:33.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 140 |
April 18, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 28 | |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 28 | |
| r: 1:00 | 19m | |||||
| r19m |
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Workout Graph
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