German Rendo 4:05 row
1,097m
Meters
4:05.7
Time
1:51.9
Pace
79
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 141 |
April 22, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,097m | 1:51.9 | 249 | 1157 | 24 |
| 4:05.7 | 1,098m | 1:51.8 | 250 | 1160 | 24 |
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Workout Graph
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