German Rendo 4:17 row
1,015m
Meters
4:17.5
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 116 |
April 28, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,015m | 2:06.8 | 171 | 890 | 22 |
| 4:17.5 | 1,015m | 2:06.8 | 171 | 890 | 22 |
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Workout Graph
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