German Rendo 15:00 row
3,856m
Meters
15:00.0
Time
1:56.7
Pace
283
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 131 |
May 06, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,856m | 1:56.7 | 220 | 1057 | 22 |
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 25 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 19 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 20 |
| 12:00.0 | 819m | 1:49.8 | 264 | 1207 | 24 |
| 15:00.0 | 825m | 1:49.0 | 270 | 1227 | 24 |
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Workout Graph
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