German Rendo v1000m/1:00r...1 row
1,000m
Meters
3:24.1
Time
1:42.0
Pace
81
Calories
Rest Distance | 16m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,016m |
Overall Time | 4:24.1 |
Average Watts | 329 |
---|---|
Calories Per Hour | 1433 |
Stroke Rate | 30 |
Stroke Count | 103 |
Drag Factor | 145 |
May 17, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 30 | |
3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 30 | |
r: 1:00 | 16m | |||||
r16m |
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Workout Graph
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