German Rendo 234m row
234m
Meters
0:55.4
Time
1:58.3
Pace
20
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 166 |
May 21, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.4 | 234m | 1:58.3 | 211 | 1026 | 28 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 33 |
| 0:08.4 | 234m | 2:03.5 | 186 | 939 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.