German Rendo 250m row
250m
Meters
0:42.6
Time
1:25.2
Pace
26
Calories
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| Stroke Rate | 42 |
| Stroke Count | 30 |
| Drag Factor | 215 |
May 21, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.6 | 250m | 1:25.2 | 566 | 2247 | 42 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 43 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 42 |
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Workout Graph
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