German Rendo 250m row
250m
Meters
0:48.6
Time
1:37.2
Pace
20
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 134 |
May 21, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 33 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 35 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 33 |
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Workout Graph
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