German Rendo v750m/2:00r...2 row
1,500m
Meters
5:02.7
Time
1:40.9
Pace
123
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,597m |
| Overall Time | 9:02.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 138 |
May 24, 2024 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,500m | 1:40.9 | 341 | 1472 | 30 | |
| 2:30.1 | 750m | 1:40.0 | 349 | 1502 | 31 | |
| r: 2:00 | 75m | |||||
| 2:32.6 | 750m | 1:41.7 | 332 | 1444 | 29 | |
| r: 2:00 | 22m | |||||
| r97m |
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Workout Graph
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