German Rendo 0:45 row
187m
Meters
0:45.8
Time
2:02.4
Pace
17
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 40 |
Stroke Count | 20 |
Drag Factor | 149 |
May 29, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.8 | 187m | 2:02.4 | 191 | 955 | 40 |
0:30.0 | 169m | 1:28.7 | 501 | 2022 | 40 |
0:45.7 | 18m | 7:16.1 | 4 | 314 | 0 |
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