German Rendo 443m row
443m
Meters
1:35.9
Time
1:48.2
Pace
38
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 141 |
May 30, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.9 | 443m | 1:48.2 | 276 | 1249 | 29 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 36 |
| 0:38.2 | 400m | 1:35.5 | 402 | 1682 | 35 |
| 0:10.5 | 443m | 2:02.0 | 192 | 961 | 17 |
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Workout Graph
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