German Rendo 7:28 row
2,023m
Meters
7:28.3
Time
1:50.8
Pace
147
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 139 |
June 05, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.3 | 2,023m | 1:50.8 | 257 | 1185 | 24 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 7:28.3 | 678m | 1:49.3 | 268 | 1220 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.