German Rendo 5:00 row
1,339m
Meters
5:00.0
Time
1:52.0
Pace
95
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 214 |
June 05, 2024 18:19:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 21 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 19 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 20 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 21 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 22 |
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Workout Graph
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