German Rendo 212m row
212m
Meters
0:45.6
Time
1:47.5
Pace
19
Calories
Average Watts | 281 |
---|---|
Calories Per Hour | 1268 |
Stroke Rate | 40 |
Stroke Count | 24 |
Drag Factor | 140 |
June 14, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.6 | 212m | 1:47.5 | 281 | 1268 | 40 |
0:36.1 | 200m | 1:30.2 | 476 | 1938 | 40 |
0:04.1 | 212m | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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