German Rendo 250m row
250m
Meters
0:43.5
Time
1:27.0
Pace
24
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 166 |
June 14, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.5 | 250m | 1:27.0 | 532 | 2129 | 41 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 43 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 42 |
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Workout Graph
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