German Rendo 1000m row
1,000m
Meters
3:13.9
Time
1:36.9
Pace
84
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 132 |
June 16, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 1,000m | 1:36.9 | 384 | 1621 | 34 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 38 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 34 |
| 0:39.5 | 600m | 1:38.7 | 363 | 1550 | 33 |
| 0:39.7 | 800m | 1:39.2 | 358 | 1532 | 32 |
| 0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 36 |
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Workout Graph
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