German Rendo 624m row
624
Meters
1:54.9
Time
1:32.0
Pace
57
Calories
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 149 |
June 17, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 624 | 1:32.0 | 448 | 1785 | 57 | 34 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1900 | 19 | 40 |
| 0:36.8 | 400 | 1:32.0 | 449 | 1760 | 18 | 36 |
| 0:37.5 | 600 | 1:33.7 | 425 | 1728 | 18 | 37 |
| 0:04.6 | 624 | 1:35.8 | 398 | 1565 | 2 | 26 |
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Workout Graph
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